青少年常见问题解答

I'我要去参加足球队的宴会'm the only 素食主义者 on the team. How do I let the caterer know that I'需要其他东西吃吗?

您与餐饮公司联系的时间越早,他们就越有可能'就能和你一起工作。您可以给他们打电话或发电子邮件。首先说明您做什么和不做什么'不吃东西,以防他们对吃什么有不同的想法"vegetarian"意味着比你要多。接下来,问他们'重新计划服务于团队的其他成员。餐饮供应商如何调整膳食以适合您的饮食习惯?在面食上,也许他们可以用marinara代替肉酱,或者're serving hamburgers, perhaps you could get a veggie burger instead. As back-up, have a few simple 素食主义者 meals in mind: a hummus wrap, bean burrito, or vegetable and tofu stir-fry, for example. When you get to the banquet, introduce yourself to the caterer and remind him or her about what you'我已经安排好了。最后,请记住在整个沟通过程中要彬彬有礼。餐饮公司(不仅希望)竭尽全力满足您的食物选择,而且,如果他们对您有积极的经验,他们会'll be happy to work with other 素食主义者s in the future.

由VRG志愿者和终身素食主义者Sarah Alper撰写